When the dumbbells are away, the bands come out to play.
When the dumbbells are away, the bands come out to play. Perfect for those wanting to strengthen and tone, these versatile bands can be used for both upper and lower body training. Take your home workouts to the next level with the Ryderwear Power Resistance Bands.
1 band per pack
Rubberised resistance band
THE BENEFITS OF RESISTANCE BANDS
Resistance bands offer multiple levels of resistance, so you can still apple the same progressive overload as you would at the gym. Resistance bands also place far less pressure on your joints than free weights, which can be highly beneficial for keeping injury free and giving your muscles a much-needed rest while still getting a workout in.